Is Thomas Bagels Mini Cinnamon Raisin Pre Sliced 10 Count - 15 Oz Low FODMAP?
Description
Mini bagels deliver a sweet, warmly spiced flavor and a soft, slightly chewy interior with a lightly crisp exterior. Reviews note convenient pre-slicing, consistent portion size, and reliable toasting performance. Commonly eaten toasted for breakfast, topped with spreads, or used for small sandwiches; some reviewers mention variable sweetness levels occasionally.
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Description
Mini bagels deliver a sweet, warmly spiced flavor and a soft, slightly chewy interior with a lightly crisp exterior. Reviews note convenient pre-slicing, consistent portion size, and reliable toasting performance. Commonly eaten toasted for breakfast, topped with spreads, or used for small sandwiches; some reviewers mention variable sweetness levels occasionally.
Ingredients
Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Raisins, Yeast, Wheat Gluten, Salt, Cinnamon, Calcium Propionate (To Preserve Freshness), Caramel Color, Cornmeal, Monoglycerides, Molasses, Cellulose Gum, Xanthan Gum, Soybean Oil, Citric Acid, Cornstarch, Soy Lecithin, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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