Is Thomas® Cinnamon Raisin Swirl Pre-sliced Bagels - 20oz/6ct Low FODMAP?
Description
The Thomas Cinnamon Raisin Swirl Pre-Sliced Bagels, available in a 20oz pack with 6 bagels, are highly regarded by people. They are said to be delicious, good for the tummy, and always fresh. These bagels offer the convenience of being pre-sliced, making them easy to enjoy for breakfast or snacks. With their flavorful combination of cinnamon and raisin swirl, these bagels are a tasty choice for bagel lovers.
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Description
The Thomas Cinnamon Raisin Swirl Pre-Sliced Bagels, available in a 20oz pack with 6 bagels, are highly regarded by people. They are said to be delicious, good for the tummy, and always fresh. These bagels offer the convenience of being pre-sliced, making them easy to enjoy for breakfast or snacks. With their flavorful combination of cinnamon and raisin swirl, these bagels are a tasty choice for bagel lovers.
Ingredients
Enriched Wheat Flour (Flour Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Raisins, Wheat Gluten, Yeast, Cornmeal, Salt, Cinnamon, Caramel Color, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Molasses, Monoglycerides, Soybean Oil, Cellulose Gum, Citric Acid, Xanthan Gum, Sucralose, Soy Lecithin, Cornstarch, Enriched Wheat Flour (Flour Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cornstarch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.