Is THOMAS Original Made with Whole Grains English Muffins 12 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whey
  • monoglycerides
  • riboflavin
  • vitamin b2
  • vitamin b1

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Lightly toasted to crisp golden edges, these muffins offer a pillowy interior with characteristic nooks and crannies that hold spreads and melted cheese. Reviewers commonly cite consistent size and dependable toasting, using them for breakfast sandwiches, eggs Benedict, or with butter and jam; some note a mild, slightly tangy flavor.

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Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Whole Wheat Flour, Farina, Sugar, Salt, Yeast, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Wheat Gluten, Soybean Oil, Grain Vinegar, Monoglycerides, Soy, Whey, Soy Lecithin

Check THOMAS Original Made with Whole Grains English Muffins 12 oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

THOMAS Original Made with Whole Grains English Muffins 12 oz is available at 6 retailers

Giant EaglePick 'n SaveShopRiteTargetThe Fresh GrocerWegmans

About this product

Bread · Whole

Flavor
MildNeutral
Texture
DenseChewy
Commonly used for
BreakfastSandwichMeal PrepSnacking