Is Thomas' Pick Me Ups Chocolate Chip Soft Baked Oatmeal Squares GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- chocolate chips
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rolled Oats , Whole Wheat Flour , Inulin ( Chicory Root Fiber ) , Brown Sugar , Sugar , Soy Protein Isolate , Chocolate Chips ( Sugar , Chocolate Liquor , Dextrose , Cocoa Butter , Soy Lecithin , Vanilla Extract ) , Eggs , Water , Soybean Oil , Barley Flour , Polydextrose , Vegetable Shortening ( Palm Oil ) , Glycerin , Mono- and Diglycerides , Natural Flavors , Salt , Leavening ( Baking Soda , Sodium Acid Pyrophosphate , Monocalcium Phosphate ) , Cinnamon , Guar Gum , Carob Bean Gum , Whey .
Check Thomas' Pick Me Ups Chocolate Chip Soft Baked Oatmeal Squares against your own diets in the app.
Take it with you
Scan to open Thomas' Pick Me Ups Chocolate Chip Soft Baked Oatmeal Squares in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
GoMacro Oatmeal Chocolate Chip MacroBar®
Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Chocolate Chip Coconut, Box
DARK CHOCOLATE ALMOND SOFT BAKED ALMOND FLOUR BARS, DARK CHOCOLATE ALMOND
GoMacro Oatmeal Chocolate Chip MacroBar® - 4CT
Heavenly Hunks (Oatmeal Chocolate Chip, 1 6oz bag)
Where to buy
Thomas' Pick Me Ups Chocolate Chip Soft Baked Oatmeal Squares is available at 4 retailers
About this product
Cookie · Piece