Is Thomas' Plain Bagel Thins, Only 110 Calories, 8 count, 13 oz Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • sodium stearoyl lactylate
  • riboflavin
  • vitamin b2
  • vitamin b1

sodium stearoyl lactylate

Dietitian note

Lactylates are food additives that are typically derived from plants; however, some components may be derived from animal sources.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Thomas' Plain Bagel Thins are a popular choice among consumers. These bagels are known for their delicious taste and freshness. With only 110 calories per serving, they are a guilt-free option for those watching their calorie intake. The 8-count package weighs 13 oz, offering a generous supply for bagel enthusiasts. People appreciate the tasty flavor of these bagels, making them a satisfying choice for breakfast or snacks. Overall, Thomas' Plain Bagel Thins provide a delightful combination of taste, freshness, and low-calorie content, making them a favorite among bagel lovers.

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Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Cellulose Fiber, Sugar, Cornmeal, Wheat Gluten, Yeast, Salt, Calcium Propionate and Sorbic Acid (to Preserve Freshness), Monoglycerides, Xanthan Gum, Cellulose Gum, Citric Acid, Oat Fiber, Soy Lecithin, DATEM, Sodium Stearoyl Lactylate, Sesame Seeds.

Check Thomas' Plain Bagel Thins, Only 110 Calories, 8 count, 13 oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Thomas' Plain Bagel Thins, Only 110 Calories, 8 count, 13 oz is available at 18 retailers

Fry'sGiant EagleHarris TeeterIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVonsWalmartWegmans

About this product

Bread · Roll

Flavor
Neutral
Texture
ChewyDense
Commonly used for
BreakfastSandwichSnacking