Is Thorntons Creamy Caramel Cheesecake 2 X 100G Low FODMAP?
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Ingredients
Caramel Flavoured Cheesecake Layer (49%) [Water, Fromage Frais (Milk) (30%), Sugar, Whipping Cream (Milk) (10%), Skimmed Milk, Whey Powder (Milk), Tapioca Starch, Gelling Agent (Pectin), Salted Caramel (2.0%) [Sweetened Condensed Milk, Sugar, Glucose Syrup, Water, Salted Butter (Milk), Salt, Thickener (Pectin)], Emulsifier (Lactic Acid Esters of Mono and Diglycerides of Fatty Acids), Acidity Regulator (Lactic Acid), Caramel (Glucose Syrup, Water, Sugar), Flavouring], Caramel Sauce (30%) [Water, Fructose-Glucose Syrup, Sweetened Condensed Milk, Cream (Milk), Modified Maize Starch, Colour (Plain Caramel), Natural Flavourings Stabiliser (Xanthan Gum), Salt, Emulsifier (Mono-and Diglycerides of Fatty Acids)], Digestive Biscuit Crumb (21%) [Wheat Flour, Vegetable Oils (Palm Oil, Rapeseed Oil), Sugar, Demerara Sugar, Invert Sugar Syrup, Skimmed Milk Powder, Raising Agents (Sodium Carbonates, Ammonium Carbonates)]
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Thorntons Creamy Caramel Cheesecake 2 X 100G is available at 2 retailers
About this product
Snack · Slice