Is Thoroughbread Paleo Gold Vegetarian?

Ingredients

Water, Tapioca Starch, Freshly Ground Seed Flours (sunflower Seeds, Golden Linseed*), Free Range Egg, Cold Pressed Coconut Oil*, Coconut Sugar*, Apple Cider Vinegar*, Stabiliser (guar Gum*), Sea Salt, Yeast (sorbitan Monostearate), Citric Acid, Cream Of Tartar, Baking Soda (raising Agent (sodium Bicarbonate). *organic. Contains Egg. Made In A Facility That Handling Tree Nuts And Sesame Seeds.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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