Is THOUSAND ISLAND YOGURT DRESSING, THOUSAND ISLAND GERD Friendly?
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Why it's not GERD friendly
- pineapple juice concentrate
- garlic powder
- tomato paste
- distilled vinegar
- nonfat dry milk
pineapple juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CULTURED NONFAT YOGURT (WATER, NONFAT DRY MILK, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, GELATIN, LACTIC ACID BACTERIA CULTURES), WATER, HIGH OLEIC SUNFLOWER OIL, PINEAPPLE JUICE CONCENTRATE, SWEET PICKLE RELISH (CUCUMBER, SUGAR, DISTILLED VINEGAR, SALT, XANTHAN GUM, MUSTARD SEEDS, RED BELL PEPPER, ALUM, NATURAL FLAVOR), TOMATO PASTE, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF EACH: SALT, BUTTERMILK POWDER, EGG YOLKS, ONION POWDER, GARLIC POWDER, DRIED ONION, GROUND MUSTARD, NATURAL FLAVORS, PAPRIKA EXTRACT (COLOR), XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Dressing · Bottle