Is Three-Bean Chili with Griller's Crumbles Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- skim milk
- vitamin b12
- vitamin b2
- riboflavin
- vitamin b1
- +1 more
skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
WATER, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE (TOMATOES), COOKED BLACK BEANS (BLACK BEANS, WATER), CANNELLINI BEANS, DARK RED KIDNEY BEANS, GREEN PEPPERS, RED BELL PEPPERS, VEGGIE BURGER CRUMBLES (TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, WATER FOR HYDRATION], WATER, CORN OIL, CHICORY ROOT FIBER [INULIN], YEAST EXTRACT, NATURAL FLAVORS, BLACK MALT POWDER, SALT, SOY SAUCE [WATER, SOYBEANS, SALT, WHEAT], EVAPORATED CANE JUICE CRYSTALS, GARLIC POWDER, ONION POWDER, ONION JUICE CONCENTRATE, SPICES, TOMATO POWDER, CITRIC ACID, NIACINAMIDE, IRON FERROUS SULFATE), SKIM MILK, EGG WHITES, THIAMIN MONONITRATE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], VITAMIN B12, ONIONS, SOY PROTEIN CONCENTRATE, RICE STARCH, SPICE, CHILI PEPPER, EXPELLER PRESSED CANOLA OIL, SALT, XANTHAN GUM, CARAMEL COLOR.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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About this product
Meat · Frozen Dessert, Patty


