Is Three Bridges Organic Egg Bites Spinach & Cheddar Vegan?
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Why it's not vegan
- cheese cultures
- organic white cheddar
- pasteurized organic milk
- pasteurized cultured organic milk
- organic nonfat milk
- organic milk
- organic whole milk yogurt
- organic ricotta cheese
- organic unsalted butter
- enzymes
- +3 more
cheese cultures
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
+9 more in the app
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Ingredients
ORGANIC WHOLE EGG, ORGANIC CHEDDAR CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, ORGANIC ANNATTO [COLOR], ENZYMES), ORGANIC RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SEA SALT), ORGANIC WHOLE MILK YOGURT (PASTEURIZED CULTURED ORGANIC MILK, ORGANIC NONFAT MILK, CULTURES), ORGANIC WHITE CHEDDAR (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC SPINACH, ORGANIC UNSALTED BUTTER, ORGANIC CORN STARCH, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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About this product
Protein Bar · Cup, Packet, Bar