Is Three Bridges Uncured Ham & Cheese Egg Bites Alpha-Gal?

Ingredients

Egg Whites, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Salt, Enzymes]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Plain Yogurt (grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Cooked Uncured Ham-no Nitrites Or Nitrates Added Except Those Naturally Occurring In Sea Salt And Celery Juice Solids (pork, Water, Sea Salt, Sugar, Smoke Flavor, Celery Juice Solids), Unsalted Butter (sweet Cream, Natural Flavor), Green Onions, Salt, Garlic, Spices, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Granulated Garlic, Salt, Cayenne Chili, White Pepper.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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