Is THREE CHEESE BAGEL SNACKERS Low FODMAP?
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Ingredients
BAGEL: ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, YEAST, CORN SYRUP, CALCIUM PROPIONATE (PRESERVATIVE), SOY PROTEIN ISOLATE, FOOD STARCH, EGGS, SOY LECITHIN MONO AND DIGLYCERIDES, CELLULOSE GUM. TOPPINGS: TOMATO SAUCE (WATER, TOMATO PASTE, MODIFIED FOOD STARCH, SALT, SUGAR, SPICES GUAR GUM, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, NON-FAT MILK, CULTURES, SALT, ENZYMES), CHEDDAR, CHEESE (PASTEURIZED MILK CHEESE CULTURE, ENZYMES, SALT, CALCIUM CHLORIDE, ANNATTO [COLOR], POWERED CELLULOSE), MONTEREY JACK CHEESE PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT, CALCIUM CHLORIDE, POWDERED CELLULOSE, OREGANO.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Bread · Loaf