Is THREE CHEESE CRUSTED ALASKA POLLOCK FISH FILLETS, THREE CHEESE CRUSTED Low FODMAP?

Ingredients

ALASKA POLLOCK, ENRICHED FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHOLE WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: CHEESE BLEND (PARMESAN, ROMANO AND MEDIUM ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), SALT, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SWEET CREAM SOLIDS, SOYBEAN OIL, DEHYDRATED ROASTED GARLIC, SUGAR, WHEY, MALTODEXTRIN, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEHYDRATED ONION, SPICE, NATURAL FLAVOR, YEAST, NATURAL PARMESAN CHEESE FLAVOR, YEAST EXTRACT, ANNATTO (COLOR), CARAMELIZED SUGAR, DEHYDRATED BUTTER (CREAM), ENZYME MODIFIED BUTTER (CREAM), MALTED BARLEY FLOUR, NATURAL BUTTER FLAVOR, ANNATTO EXTRACT (COLOR), TURMERIC (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Frozen, Piece