Is THREE CHEESE FALAFEL A WHOLESOME BLEND OF GARBANZO BEANS, CHEDDAR, COLBY, MONTEREY JACK CHEESE, AND MEDITERRANEAN HERBS & SPICES., THREE CHEESE GERD Friendly?
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Why it's not GERD friendly
- organic colby cheese
- cayenne pepper
- garlic powder
- organic monterey jack cheese organic cultured pasteurized milk
- organic cultured pasteurized milk
organic colby cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GARBANZO BEANS,WATER ORGANIC SHARP CHEDDAR (ORGANIC CULTURED PASTEURIZED MILK,SALT,MICROBIAL ENZYMES) ORGANIC COLBY CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES,ORGANIC ANNATTO [COLOR]) ORGANIC MONTEREY JACK CHEESE ORGANIC CULTURED PASTEURIZED MILK, SALT,MICROBIAL ENZYMES), CELLULOSE (ANTICAKING),SUNFLOWER OIL,ONION POWDER,SALT, CILANTRO,CUMIN, PARSLEY, BAKING SODA,GARLIC POWDER, CAYENNE PEPPER
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
THREE CHEESE FALAFEL A WHOLESOME BLEND OF GARBANZO BEANS, CHEDDAR, COLBY, MONTEREY JACK CHEESE, AND MEDITERRANEAN HERBS & SPICES., THREE CHEESE is available at 1 retailer
About this product
Snack · Patty