Is THREE CHEESE MOZZARELLA, SHARP CHEDDAR AND PARMESAN CHEESE IN AN EGG CUSTARD BREAKFAST EGG BITES, THREE CHEESE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply.

Why it's not alpha-gal friendly

  • cheese culture
  • sharp cheddar cheese
  • parmesan cheese
  • cheese cultures
  • pasteurized milk
  • low moisture part skim mozzarella cheese
  • whey
  • ricotta cheese

cheese culture

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

sharp cheddar cheese
parmesan cheese
cheese cultures

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

EGG, RICOTTA CHEESE (WHEY, VINEGAR, SALT), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, CORN STARCH, GROUND NUTMEG, DRIED PARSLEY.

Check THREE CHEESE MOZZARELLA, SHARP CHEDDAR AND PARMESAN CHEESE IN AN EGG CUSTARD BREAKFAST EGG BITES, THREE CHEESE against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Piece

Flavor
SavoryNuttySaltyButtery
Texture
CreamySoft
Commonly used for
BreakfastOn The GoSnackingMeal Prep