Is THREE CHEESE PART-SKIM MOZZARELLA, PARMESAN & ROMANO CHEESE WITH TOMATO SAUCE IN A GOLDEN CRUST PIZZA POPPERS, THREE CHEESE Low FODMAP?

Ingredients

Best Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Tomato Paste, Expeller-Pressed Canola Oil, Corn Starch, Organic Cane Sugar, Sea Salt, Organic Romano Cheese (Organic Cultured Pasteurized Cow's Milk, Salt, Vegetable Enzymes), Parmesan Cheese (Cultured Pasteurized Milk, Salt, Vegetable Enzymes), Organic Seasoning (Organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Organic Sweet Whey, Organic Soy Flour, Cellulose Powder (Anticaking Agent), Organic Parsley.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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