Is THREE CHEESE PASTA SAUCE HEARTY ROBUST FLAVOR OF SLOW-SIMMERED TOMATOES AND CHEESE WITH ONION, GARLIC AND SPICES, THREE CHEESE PASTA SAUCE Low FODMAP?

Ingredients

INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, SUGAR, VEGETABLE OIL (COTTONSEED AND/OR CANOLA AND/OR SOYBEAN), CONTAINS LESS THAN 1% OF: SALT, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME), RICOTTA CHEESE (PASTEURIZED MILK, WHEY. SALT. DISTILLED VINEGAR). DEHYDRATED GARLIC. DEHYDRATED ONION, DEHYDRATED PARSLEY, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), CITRIC ACID AND SPICES (BASIL, SPICE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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