Is Three Cheese Swift Mac Macaroni & Cheese Cups - 8.2oz - Market Pantry™ Low FODMAP?

Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (Whey, Corn Syrup Solids, Palm Oil, Nonfat Milk, Butter (Cream, Salt), Salt, Natural Flavor, Cheddar/romano Cheese Made From Cows Milk/parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Milk Protein Concentrate, Sodium Phosphate, Annatto Extract (Color), Yeast Extract, Contains Less Than 2% Silicon Dioxide, Soybean Oil), Modified Corn Starch, Acetylated Monoglycerides, Potassium Chloride, Salt, Maltodextrin, Silicon Dioxide

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Three Cheese Swift Mac Macaroni & Cheese Cups - 8.2oz - Market Pantry™ is available at 1 retailer

About this product

Pasta · Cup