Is THREE CHEESE TORTELLINI, THREE CHEESE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

part skim milk
romano cheese
modified milk
mozzarella cheese
milk
whey
ricotta cheese
natural flavoring
lipase
microbial enzyme
calcium chloride microbial enzyme
+1 more

part skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTA: ENRICHED DURUM SEMOLINA (DURUM SEMOLINA FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRESH WHOLE LIQUID EGGS, WATER. FILLING: RICOTTA CHEESE (WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID. TOASTED WHEAT CRUMBS (ENRICHED BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], DURUM FLOUR, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE] DRIED YEAST), MOZZARELLA CHEESE (PART SKIM MILK, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE MICROBIAL ENZYME, POWDERED CELLULOSE), WHEY, CANOLA OIL, ROMANO CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, RENNET &/OR MICROBIAL ENZYME, LIPASE, POWDERED CELLULOSE), INULIN, NATURAL FLAVORING, SALT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.