Is Three Chefs Chocolate Peanut Butter Pretzels 55g Gluten Free?
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Ingredients
Dark Chocolate, Cocoa Powder, Cane Sugar, Vegetable Oil, Emulsifiers (Sunflower Lecithin, E476), Natural Vanilla Flavour), White Chocolate, Cane Sugar, Vegetable Oil, Soy Flour, Emulsifiers (Soy Lecithin, E476), Natural Vanilla Flavour), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dry Roasted Peanuts, Sugar, Salt, Malt, Vegetable Oils
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.