Is Three Jerks Filet Mignon Beef Jerky Gluten Free Chipotle Adobo -- 2 oz Vegetarian?


Ingredients
Filet Mignon, Ketchup (Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Cane Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Cider Vinegar, Honey, Water, Red Cooking Wine (Wine, Salt), Evaporated Cane Sugar, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol (To Preserve Freshness), Rice Vinegar, Lactic Acid), Molasses, Garlic, Salt, Spice, Paprika, Worcestershire Sauce (Distilled White Vinegar, Molasses, Cane Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt), Olive Oil, Dried Pasilla Chile, Dehydrated Onion, Chipotle Pepper, Mustard Seed, Bay Leaf, Cayenne, Natural Flavoring, Contains Fish, Soy, Non Gmo Soy Beans, Contains Fish, Soy
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


