Is Three Mills Bakery House Sourdough Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat
premium wheat flour
wholemeal spelt flour
wholemeal flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Premium Wheat Flour (thiamin, Folic Acid), Water, Sourdough Culture (wholemeal Spelt Flour (wheat), Wholemeal Flour (wheat)), Salt, Malt (gluten). Contains Gluten and Wheat.

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