This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Is Three Threes Mightymite Spread 290g Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Description

Dark, intensely savory spread with a robust, concentrated flavor and dense, smooth pastelike texture that spreads thinly on bread or crackers. Commonly used sparingly on toast, in sandwiches, or stirred into soups and sauces for depth. Reviews note a strong, acquired taste, economical packaging and polarizing appeal among many buyers.

Ingredients

Water, Bakers Yeast Extract, Potato Maltodextrin, Thickener (1412) (From Tapioca), White Vinegar, Sugar, Mineral Salts (508, 509), Hydrolyzed Vegetable Protein, Emulsifier (471), Salt, Colour (150D), Antioxidant (300), Vegetable Extract, Niacin, Thiamine, Riboflavin, Folate, Vitamin B12.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.