Is Three Wishes Cocoa Grain Free Cereal Low FODMAP?
Description
Three Wishes Cocoa Grain Free Cereal is a delicious and nutritious option for those seeking a gluten-free, grain-free, and vegan cereal. Made with simple and nutrient-rich plant-based ingredients like wheat, corn, rice, oats, peanuts, and soy, this cereal is certified gluten-free and kosher. It contains real cocoa, providing a great taste without excessive sugar. With 8g of protein and only 3g of sugar per serving, it offers a balanced option for breakfast or a snack. While no specific information about customer feedback is provided, the combination of its healthy ingredients and positive attributes make Three Wishes Cocoa Grain Free Cereal a promising choice for individuals with dietary restrictions or those looking for a wholesome cereal option.
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Description
Three Wishes Cocoa Grain Free Cereal is a delicious and nutritious option for those seeking a gluten-free, grain-free, and vegan cereal. Made with simple and nutrient-rich plant-based ingredients like wheat, corn, rice, oats, peanuts, and soy, this cereal is certified gluten-free and kosher. It contains real cocoa, providing a great taste without excessive sugar. With 8g of protein and only 3g of sugar per serving, it offers a balanced option for breakfast or a snack. While no specific information about customer feedback is provided, the combination of its healthy ingredients and positive attributes make Three Wishes Cocoa Grain Free Cereal a promising choice for individuals with dietary restrictions or those looking for a wholesome cereal option.
Ingredients
Chick Pea, Tapioca, Pea Protein, Organic Cane Sugar, Cocoa Natural Flavors, Salt, Monk Fruit.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.