This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Thrive Market Organic Marinara Tomato Sauce Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, medium-thick sauce offers balanced tanginess and a lightly sweet finish; reviewers note consistent texture and reliable flavor across purchases. Commonly used as a pasta topping, pizza base, dipping sauce, or a simmering sauce for everyday mains and casseroles, it is frequently chosen for quick weeknight meals and family dinners.

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Ingredients

plum tomatoes*, extra virgin olive oil*, carrots*, celery*, sea salt, basil*, *organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Thrive Market Organic Marinara Tomato Sauce is available at 1 retailer

Thrive Market

About this product

Sauce · Bottle

Flavor
AcidicSavoryHerbaceous
Texture
Chunky
Commonly used for
CookingMeal PrepToppingSandwich
Low FODMAP? Thrive Market Organic Marinara Tomato Sauce | Spoonful