Is Thrive Market Organic Marinara Tomato Sauce Low FODMAP?

Description
Smooth, medium-thick sauce offers balanced tanginess and a lightly sweet finish; reviewers note consistent texture and reliable flavor across purchases. Commonly used as a pasta topping, pizza base, dipping sauce, or a simmering sauce for everyday mains and casseroles, it is frequently chosen for quick weeknight meals and family dinners.

Description
Smooth, medium-thick sauce offers balanced tanginess and a lightly sweet finish; reviewers note consistent texture and reliable flavor across purchases. Commonly used as a pasta topping, pizza base, dipping sauce, or a simmering sauce for everyday mains and casseroles, it is frequently chosen for quick weeknight meals and family dinners.
Ingredients
plum tomatoes*, extra virgin olive oil*, carrots*, celery*, sea salt, basil*, *organic
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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