Is THRIVE Low FODMAP?
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Ingredients
Wheatgrass, Moringa, Chlorella, Spirulina / Super Fruits: Lucuma, Baobab, Camu Camu, Acai / Female Optimal Health Biend: Gotu Kola, Vitamin C (Ascorbic Acid), Vitamin B3 (Nicotinamide), Vitamin E (Mixed Noturol Tocopherols), Zinc, Bisglycinate, Vitamin B5 Calcium Pantothenate, Manganese Bisglycinate, Vitamin B6 (Pyridoxal 5-Phosphate), Vitamin B2 (Riboflavin Vitamin Bi (Thiamine Hci), Copper Bisglycinate, Beta Corotene, Vitamin By Folic Acidl, Vitamin K (Henoquinone-llt Vitamin Kl Vitomin Bl (Methylcobolomin), Digestion Blen D: Probiotics B-bifidum, B-longum, I-ocidophilus, I-cosei, L-plontorum, Molic Acid, Eof, Konjoc Fibre, Natural Berry Blend: Natural Berry Flavour, Freeze Dried Blueberries, Stevio Extroct
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.