Is Thunderbird – Real Food Bar – Pecan Goji Pistachio – Case Of 15 – 1.7 Oz. Low FODMAP?
Description
Compact bars deliver a balanced sweet-tart flavor with toasted notes and a chewy base punctuated by crunchy morsels. Reviewers commonly use them for on-the-go snacks, hiking, or quick breakfasts, praising consistent taste and convenient packaging while occasionally noting stickiness and dense texture when warm and varied portion satisfaction among buyers.
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Description
Compact bars deliver a balanced sweet-tart flavor with toasted notes and a chewy base punctuated by crunchy morsels. Reviewers commonly use them for on-the-go snacks, hiking, or quick breakfasts, praising consistent taste and convenient packaging while occasionally noting stickiness and dense texture when warm and varied portion satisfaction among buyers.
Ingredients
Dates, Pecans, Almonds, Pistachios, Himalayan Pink Salt, Goji Berries, Dried Goldenberries. Contains Tree Nuts (almonds, Pecans, Pistachios)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.