Is Thursday Cottage Mini Preserve Gift Box Vegan?

Ingredients

Prepared With 55G Of Fruit Per 100G, Total Sugar Content 60G Per 100G, Cane Sugar, Raspberries, Gelling Agent: Citrus Pectin, Acidity Regulator: Citric Acid, Strawberry Jam: Prepared With 50G Of Fruit Per 100G, Total Sugar Content 60G Per 100G, Cane Sugar, Strawberries, Concentrated Lemon Juice, Lemon Curd: Cane Sugar, Lemon Juice, Pasteurised Free Range Egg, Pasteurised Free Range Egg Yolk, Butter (Milk, Salt), Gelling Agent: Citr Us Pectin, Acidity Regulator: Citric Acid, Lemon Zest, Lemon Oil, Allergy Advice: For Allergens, See In Capital Letters, Apricot Jam: Prepared With 50G Of Fruit Per 100G, Total Sugar Content 60G Per 100G, Cane Sugar, Apricots, Concentrated Lemon Juice, Acidity Regulator: Citric Acid, (May Contain Fruit Stones), Blackcurrant Jam: Prepared With 40G Of Fruit Per 100G, Total Sugar Content 60G Per 100G, Raw Cane Sugar, Blackcurrants, Gelling Agent: Citrus Pectin, Orange Marmalade: Prepared With 32G Of Fruit Per 100G, Total Sugar Content 62G Per 100G, Raw Cane Sugar, Oranges

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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