Is Thursday Cottage Mini Preserve Gift Box Vegetarian?

Ingredients

Prepared With 55G Of Fruit Per 100G, Total Sugar Content 60G Per 100G, Cane Sugar, Raspberries, Gelling Agent: Citrus Pectin, Acidity Regulator: Citric Acid, Strawberry Jam: Prepared With 50G Of Fruit Per 100G, Total Sugar Content 60G Per 100G, Cane Sugar, Strawberries, Concentrated Lemon Juice, Lemon Curd: Cane Sugar, Lemon Juice, Pasteurised Free Range Egg, Pasteurised Free Range Egg Yolk, Butter (Milk, Salt), Gelling Agent: Citr Us Pectin, Acidity Regulator: Citric Acid, Lemon Zest, Lemon Oil, Allergy Advice: For Allergens, See In Capital Letters, Apricot Jam: Prepared With 50G Of Fruit Per 100G, Total Sugar Content 60G Per 100G, Cane Sugar, Apricots, Concentrated Lemon Juice, Acidity Regulator: Citric Acid, (May Contain Fruit Stones), Blackcurrant Jam: Prepared With 40G Of Fruit Per 100G, Total Sugar Content 60G Per 100G, Raw Cane Sugar, Blackcurrants, Gelling Agent: Citrus Pectin, Orange Marmalade: Prepared With 32G Of Fruit Per 100G, Total Sugar Content 62G Per 100G, Raw Cane Sugar, Oranges

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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