No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FRUIT ADVENTURE 24GM Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Small, oval, fruit-flavored candies deliver a crisp shell and slightly powdery center that dissolves quickly; flavors range from tangy to sweet. Commonly used as a quick pocket snack or brief breath refresher, consumers note convenient resealable packaging, varied flavor intensity, and mixed opinions on artificial taste consistency, portion and size.

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Ingredients

SUGAR,ACIDS (TARTARIC, MALIC, CITRIC),MALTODEXTRIN,THICKENER (GUM ARABIC),RICE STARCH,FLAVOURINGS,ANTICAKING AGENT (MAGNESIUM SALT OF FATTY ACIDS),FRUCTOSE,ACEROLA POWDER,COLOURS (CURCUMIN, TARTRAZINE, ALLURA RED AC, CARMOISINE, BRILLIANT BLUE FCF, CARMINE),PASSIONFRUIT POWDER,STRAWBERRY POWDER,GREEN APPLE POWDER,GLAZING AGENT (CARNAUBA WAX),LEMON JUICE POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

FRUIT ADVENTURE 24GM is available at 2 retailers

CampbellsWoolworths

About this product

Candy · Candy Piece

Flavor
FruityTangySweet
Texture
CrunchyPowdery
Commonly used for
SnackingOn The Go
Low FODMAP? FRUIT ADVENTURE 24GM | Spoonful