Is TIC TAC, FRUIT MINTS, MELON, STRAWBERRY, ORANGE, MANGO GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried lemon juice
- sugar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORANGE: SUGAR, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, RICE STARCH, CITRIC ACID, GUM ARABIC, TARTARIC ACID, MAGNESIUM STEARATE, CARNAUBA WAX, BETA CAROTENE. STRAWBERRY: SUGAR, MALTODEXTRIN, CITRIC ACID, RICE STARCH, GUM ARABIC, TARTARIC ACID, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, MAGNESIUM STEARATE, DRIED STRAWBERRY, BEET RED, DRIED LEMON JUICE, CARNAUBA WAX. MANGO: SUGAR, MALTODEXTRIN, RICE STARCH, CITRIC ACID, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM STEARATE, TARTARIC ACID, DRIED ACEROLA EXTRACT, DRIED MANGO, CARNAUBA WAX, BETA CAROTENE. MELON: SUGAR, MALTODEXTRIN, CITRIC ACID, RICE STARCH, GUM ARABIC, TARTARIC ACID, MAGNESIUM STEARATE, NATURAL AND ARTIFICIAL FLAVORS, DRIED WATERMELON, DRIED MELON, DRIED MUSKMELON, YELLOW 5, CARNAUBA WAX, BLUE 1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Candy Piece