Is TICKLEBABY, CAKEBABIES, SWEET VANILLA, SWEET VANILLA Low FODMAP?


Ingredients
SUGAR,ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL, SOYBEAN OIL, EGGS, PALM OIL, BUTTER, EGG WHITES, NONFAT MILK, WHEY, CORN SYRUP, INVERT SUGAR, SALT, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, WATER, MALTODEXTRIN, SOY LECITHIN, XANTHAN GUM, GUAR GUM, MONOGLYCERIDES, TITANIUM DIOXIDE COLOR, ETHYL ALCOHOL, MONOCALCIUM PHOSPHATE, TRIETHYL CITRATE, POLYSORBATE 60, SORBITAN MONOSTEARATE, CARNAUBA WAX, CONFECTIONER'S GLAZE, BLUE 1, BLUE 1, RED 3, RED 40, YELLOW 5, YELLOW 6, VANILLA BEAN EXTRACT, PHOSPHORIC ACID PRESERVATIVE, SODIUM PROPIONATE PRESERVATIVE, BHT ANTIOXIDANT, CITRIC ACID, COLORED WITH ANNATTO AND TURMERIC.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


