This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tickleberry Mini Carrot Cake Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mononitrate, Riboflavin, Folic Acid, Eggs, Pineapple, Water, Palm Oil, Almonds, Raisins, Walnuts, Pineapple Juice, Invert Sugar, Salt, Baking Soda, Cinnamon, Molasses, Corn Starch, Carrageenan, Xanthan Gum, Cellulose Gum, Guar Gum, Modified Food Starch, Carob Bean Gum, Soy Lecithin, Nutmeg, Gum Arabic, Calcium Chloride [Preservative], Ascorbic Acid, Vanilla Beans, Vanilla Extract, Citric Acid, Gum Tragacanth [Natural Thickener], Corn Syrup

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tickleberry Mini Carrot Cake is available at 3 retailers

AlbertsonsRalphsFry's

About this product

Snack · Piece

Flavor
SweetNuttyVanillaSpicy
Texture
SoftTender
Commonly used for
SnackingBreakfastMeal PrepOn The Go
Low FODMAP? Tickleberry Mini Carrot Cake | Spoonful