Is Tidbits White Fudge Dipped Bite Size Cookies Dairy Free?

Ingredients

Calcium, Iron, Potassium, Chocolatey cookie with vanilla cream: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oils (soybean oil, hydrogenated soybean oil, and/or palm oil, TBHQ added to maintain freshness), powdered sugar (sugar, cornstarch), dextrose, cocoa (processed with alkali), high fructose corn syrup, cocoa, soy lecithin, salt, leavening (ammonium bicarbonate, monocalcium phosphate, sodium bicarbonate), artificial flavor. White confectionery coating: Sugar, palm kernel oil, nonfat dry milk, lactose, titanium dioxide (color), soy lecithin, distilled monoglycerides, vanilla. Chocolatey coating: Sugar, palm kernel oil, cocoa powder (processed with alkali), nonfat dry milk, whey powder, soy lecithin, salt, natural and artificial flavor. Allergen: Contains milk, soy, and wheat. Manufactured and packaged in a facility where eggs, peanuts, and tree nuts are present.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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