Is Tidbits White Fudge Dipped Bite Size Cookies Gluten Free?

Ingredients

Calcium, Iron, Potassium, Chocolatey cookie with vanilla cream: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oils (soybean oil, hydrogenated soybean oil, and/or palm oil, TBHQ added to maintain freshness), powdered sugar (sugar, cornstarch), dextrose, cocoa (processed with alkali), high fructose corn syrup, cocoa, soy lecithin, salt, leavening (ammonium bicarbonate, monocalcium phosphate, sodium bicarbonate), artificial flavor. White confectionery coating: Sugar, palm kernel oil, nonfat dry milk, lactose, titanium dioxide (color), soy lecithin, distilled monoglycerides, vanilla. Chocolatey coating: Sugar, palm kernel oil, cocoa powder (processed with alkali), nonfat dry milk, whey powder, soy lecithin, salt, natural and artificial flavor. Allergen: Contains milk, soy, and wheat. Manufactured and packaged in a facility where eggs, peanuts, and tree nuts are present.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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