Is Tidbits White Fudge Dipped Bite Size Cookies Vegan?

Ingredients

Calcium, Iron, Potassium, Chocolatey cookie with vanilla cream: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oils (soybean oil, hydrogenated soybean oil, and/or palm oil, TBHQ added to maintain freshness), powdered sugar (sugar, cornstarch), dextrose, cocoa (processed with alkali), high fructose corn syrup, cocoa, soy lecithin, salt, leavening (ammonium bicarbonate, monocalcium phosphate, sodium bicarbonate), artificial flavor. White confectionery coating: Sugar, palm kernel oil, nonfat dry milk, lactose, titanium dioxide (color), soy lecithin, distilled monoglycerides, vanilla. Chocolatey coating: Sugar, palm kernel oil, cocoa powder (processed with alkali), nonfat dry milk, whey powder, soy lecithin, salt, natural and artificial flavor. Allergen: Contains milk, soy, and wheat. Manufactured and packaged in a facility where eggs, peanuts, and tree nuts are present.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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