Is Tide Pods HE Original Scent Liquid Detergent Pacs Low FODMAP?

Ingredients

Formula Contains: MEA-Las, MEA C12-15 Alkyl Ether Sulfate/MEA (C12-C15), C10-16 Pareth, Propylene Glycol, Glycerin, MEA Salts of C12-18 Fatty Acids (C12-18), Phenylpropyl Ethyl Methicone, Simethicone, Trimethylsiloxysilicate, Polyethyleneimine Alkoxylated, Pentasodium Pentetate; PEG-136 Polyvinyl Alcohol, MEA-Citrate, Sodium Bisulfite, Hydrogenated Castor Oil, Calcium Formate, Disodium Distyrylbiphenyl Disulfonate, Subtilisn, Amylase Enzyme, Mannanase Enzyme, Styrene/Acrylates Copolymer, Denatonium Benzoate, Polyvinyl Alcohol Polymer, Fragrance, Water.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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