Is COFFEE MATE The Original Liquid Coffee Creamer 24 Ct. Box | Non-dairy, Lactose Free Creamer Low FODMAP?
Description
Provides a smooth, creamy mouthfeel and a mild sweet flavor to coffee, tea, or hot chocolate; commonly poured from single‑serve bottles at home, office, or while traveling. Reviewers cite consistent texture, convenient packaging and portability, freshness, good value, and occasional remarks about sweetness level or bottle sizing and wide availability.
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Description
Provides a smooth, creamy mouthfeel and a mild sweet flavor to coffee, tea, or hot chocolate; commonly poured from single‑serve bottles at home, office, or while traveling. Reviewers cite consistent texture, convenient packaging and portability, freshness, good value, and occasional remarks about sweetness level or bottle sizing and wide availability.
Ingredients
Water, Coconut Oil, Sugar, Less Than 2% Of Sodium Caseinate (A Milk Derivative), Mono- And Diglycerides, Dipotassium Phosphate, Natural Flavor, Beta-carotene Color,not A Source Of Lactose, Contains A Milk Derivative
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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