Is Tideford Tomato & Basil Soup with Red Peppers & Miso Gluten Free?

Ingredients

Water, Tomatoes, Red Pepper, Carrot, Rice, Creamed Coconut, Soya-free Miso Paste, Sea Salt, Koji Culture, Tomato Puree, Cornflour, Sunflower Oil, Basil, Oregano, Cracked Black Pepper, Denotes Non-organic, Agricultural Are Produced In Accordance With The Rules Of Organic Production

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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