This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tiesta Tea Immunity Chocolate Ginger Turmeric Spiced Cocoa Rooibos Tea Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cocoa Shells, Rooibos tea, Ginger, Cocoa nibs, Turmeric, Natural Flavors, Sunflower Petals

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tiesta Tea Immunity Chocolate Ginger Turmeric Spiced Cocoa Rooibos Tea is available at 1 retailer

Mariano's

About this product

Tea · Dried, Pouch

Flavor
ChocolateySpicyEarthy
Texture
Dry
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Tiesta Tea Immunity Chocolate Ginger Turmeric Spiced Cocoa Rooibos Tea | Spoonful