Is Trader Joe's Organic Ginger Turmeric Herbal Tea Low FODMAP?
Description
Trader Joe's Organic Ginger Turmeric Herbal Tea is a caffeine-free beverage that combines the invigorating properties of ginger and the aromatic quality of turmeric. This ready-to-sip tea is known to revitalize with its ginger content and awaken the senses with the unique aroma of turmeric. With a brewing time of 3-5 minutes, it offers a quick and convenient way to enjoy its flavor. People have expressed their appreciation for the taste of this tea.
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Description
Trader Joe's Organic Ginger Turmeric Herbal Tea is a caffeine-free beverage that combines the invigorating properties of ginger and the aromatic quality of turmeric. This ready-to-sip tea is known to revitalize with its ginger content and awaken the senses with the unique aroma of turmeric. With a brewing time of 3-5 minutes, it offers a quick and convenient way to enjoy its flavor. People have expressed their appreciation for the taste of this tea.
Ingredients
Organic Ginger Root, Organic Turmeric, Organic Licorice, Organic Orange Peel, Organic Orange Oil, Organic Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Soothing
My gut feels better when I drink this.