Is Numi Herbal Teasan Organic Tea Caffeine Free Spiced Rooibos 18 Count - 1.71 Oz Low FODMAP?

Description
Numi herbal teasan organic tea caffeine free spiced rooibos is an organic South African tea made from the flowering shrub, honeybush. This tea yields a rich and earthy brew with sweet honey overtones. Numi offers a variety of herbal teas and tisanes in different styles, flavors, and brewing methods. The 18-count package contains individually wrapped tea bags, ensuring freshness with every brew. Customers appreciate the convenience of the tea bags, which provide a consistent brewing experience. With its unique flavor profile and organic ingredients, Numi herbal teasan organic tea is a popular choice among tea enthusiasts.

Description
Numi herbal teasan organic tea caffeine free spiced rooibos is an organic South African tea made from the flowering shrub, honeybush. This tea yields a rich and earthy brew with sweet honey overtones. Numi offers a variety of herbal teas and tisanes in different styles, flavors, and brewing methods. The 18-count package contains individually wrapped tea bags, ensuring freshness with every brew. Customers appreciate the convenience of the tea bags, which provide a consistent brewing experience. With its unique flavor profile and organic ingredients, Numi herbal teasan organic tea is a popular choice among tea enthusiasts.
Ingredients
Verified Fair Labor™ Organic Rooibus, Organic Cloves, Organic Cinnamon, Organic Ginger, Organic Allspice, Organic Nutmeg, Organic Cardamom
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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