Is Tiger Mamas Double Chocolate Organic Tigernut Superfood Cookies Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Tigernut Flour, Organic Coconut Sugar, Organic Maple Syrup, Organic Palm Shortening (RSPO), Organic Chocolate Chips (Organic Cocoa Liquor, Organic Coconut Sugar, Organic Cocoa Butter), Organic Honey, Organic Cocoa Powder (Processed with Alkali), Organic Glycerin (Coconut), Organic Cassava Flour, Organic Tapioca Syrup, Water, Gelatin (Bovine), Baking Soda, Pink Himalayan Salt.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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