Is Tiger Moon Ultimate Chill Low FODMAP?

Ingredients

Body Wash: Aqua (Water), Sodium Laureth Sulfate, Sodium Chloride, Cocamidopropyl Betaine, Isostearamide MIPA, Parfum (Fragrance), Acrylates Copolymer, Styrene/Acrylates Copolymer, Benzyl Alcohol, Phenoxyethanol, Disodium EDTA, Citric Acid, Benzoic Acid, Hexamethylindanopyran, Limonene, Linalool, Tetramethyl Acetyloctahydronaphthalenes, Hand Cream: Aqua (Water), Paraffinum Liquidum, Cetearyl Alcohol, Stearic Acid, Glyceryl Stearate, PEG-100 Stearate, Phenoxyethanol, Dimethicone, Parfum (Fragrance), Carbomer, Triethanolamine, Polysorbate 80, Sodium Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Disodium EDTA, Isohexadecane, Caprylyl Glycol, Caprylhydroxamic Acid, Citronellol, Citrus Aurantium Peel Oil, Coumarin, Geranyl Acetate, Hexamethylindanopyran, Limonene, Linalool, Linalyl Acetate, Pogostemon Cablin Oil, Tetramethyl Acetyloctahydronaphthalenes, Trimethylbenzenepropanol, Body Lotion: Aqua (Water), Paraffinum Liquidum, Cetearyl Alcohol, Stearic Acid, Glyceryl Stearate, PEG-100 Stearate, Phenoxyethanol, Parfum (Fragrance), Carbomer, Triethanolamine, Polysorbate 80, Disodium EDTA, Sodium Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Caprylyl Glycol, Isohexadecane, Caprylhydroxamic Acid, Citronellol, Citrus Aurantium Peel Oil, Coumarin, Geranyl Acetate, Hexamethylindanopyran, Limonene, Linalool, Linalyl Acetate, Pogostemon Cablin Oil, Tetramethyl Acetyloctahydronaphthalenes, Trimethylbenzenepropanol

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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