Is Kellogg's Frosted Flakes Corn Cereal Mission Tiger Low FODMAP?
Description
Sweet toasted-corn flavor with a crisp, sugary crunch that softens moderately in milk. Commonly eaten for breakfast, as a dry snack, or used as a crunchy topping for desserts and yogurt. Reviewers often note nostalgic appeal, kid-friendly taste, consistent crunch, oversweetness, packaging size, and freshness concerns and varying bowl-time durability.
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Description
Sweet toasted-corn flavor with a crisp, sugary crunch that softens moderately in milk. Commonly eaten for breakfast, as a dry snack, or used as a crunchy topping for desserts and yogurt. Reviewers often note nostalgic appeal, kid-friendly taste, consistent crunch, oversweetness, packaging size, and freshness concerns and varying bowl-time durability.
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.