Is Tikka Masla GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- single cream
- garlic
- chillies
- black pepper
- garlic powder
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
onions (29%), tomatoes (20%), single cream (milk) (16%), red peppers (7%), water, tomato paste, rapeseed oil, garlic purée, sugar, ginger purée, salt, lemon juice concentrate, cumin, coriander leaf, coriander, paprika, margo powder, cassia, colours: paprika extract, beta-carotene, tomato powder, cloves, green cardamom, se min alt pi th s onion powder, dextrose, turmeric, rice flour, garlic powder, ginger, black pepper, star anise, acidity regulators: lactic acid, citric acid, bay leaf, chillies, fimento fenugreek leaf, modified maize starch, black cantemom, yeme pepper, nutmeg, turmeric extract, natural reunigs, fennel, fenugreek, coriander seeds, cinnamon, oregano, garlic, fennel seeds, s
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Bottle