Is Tilda Chinese Special Fried Rice Dairy Free?

Ingredients

Steamed Long Grain Rice (74%) (water, Long Grain Rice), Vegetables (15%) (mushrooms, Carrot, Onion, Peas), Chinese Seasoning (3%) (rice Flour, Sugar, Dried Soy Sauce (soybeans, Salt, Spirit Vinegar), Garlic, Onion, Yeast Extract, Cocoa Butter, Natural Flavouring, Ginger, Star Anise, Acidity Regulator (citric Acid), Paprika Extract), Sunflower Oil, Soy Sauce (water, Soybeans, Salt, Spirit Vinegar), Chinese Mirin (1%) (glutinous Rice, Water, Alcohol, Glucose Syrup, Rice), Ginger Puree, Garlic Puree, Salt, Yeast Extract, Cayenne Pepper Powder, Natural Colour (plain Caramel).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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