Is Tilda Microwave Caribbean Basmati Rice and Peas 250g Dairy Free?
Description
Microwaveable Caribbean-style basmati rice and peas offers aromatic, mildly spiced savory flavor with tender peas and long, separate grains; texture is generally fluffy though some users report occasional softness. Commonly used as a quick side for grilled meats, fish or curries, or as a convenient base for informal weekday meals.
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Description
Microwaveable Caribbean-style basmati rice and peas offers aromatic, mildly spiced savory flavor with tender peas and long, separate grains; texture is generally fluffy though some users report occasional softness. Commonly used as a quick side for grilled meats, fish or curries, or as a convenient base for informal weekday meals.
Ingredients
Natural Basmati Rice - Steamed, Kidney Beans, Coconut Cream, Onions, Red Peppers (capsicum), Sunflower Oil, Red Chilli, Jalapeno Chilli, Garlic, Thyme, Salt, Pimento.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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