This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tilda Microwave Coconut Basmati Rice 250g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

The Tilda Microwave Coconut Basmati Rice 250g is a product that is appreciated by at least one person, who finds it delicious. There is no information available about where the rice is shipped from. However, it is worth noting that the delivery charge for this product is 10 times the price of the rice.

Ingredients

Natural Basmati Rice - Steamed, Coconut Cream, Desiccated Coconut, Sunflower Oil, Lime Leaf.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Tilda Microwave Coconut Basmati Rice 250g Low FODMAP? | Spoonful