Is Tilda Microwave Hot Firecracker Basmati Rice 250g Vegetarian?

Ingredients

Natural Basmati Rice - Steamed, Red Chilli, Sunflower Oil, Tomato Paste, Garlic, Gluten Free Soy Sauce (contains Soya), Jalapeno Chilli, Salt, Natural Colour (paprika Extract), Smoked Paprika, Ginger, Cayenne Pepper, Szechuan Pepper.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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